Private Reformer Sessions
The Pilates Reformer is designed to increase flexibility while building strength through the muscles. Overall, balancing the body to create a stronger core, better posture, and relief from pain associated with muscular imbalance or injury. Working one-on-one with an instructor is the most effective way to learn Pilates and receive quicker results. Sessions are 50 minutes long and customized directly to your fitness goals, muscle imbalance, or injury. See contact page to schedule your session.